Main Dishes

In our family, we love to experiment with new foods and flavors in our quest to create simple, healthy meals that don’t require a lot of fancy ingredients, time, or skill to make. Below you will find some of our family’s favorite main dishes. We hope you enjoy them as much as we do!


Got an allergy or a dietary restriction? No problem! You’ll find something here to enjoy. All of our recipes are gluten-free, and many are also dairy-free, egg-free, and nut-free. We also have a variety of main course options for specific diets like Autoimmune Paleo, Ketogenic, Low-FODMAP, Paleo, Vegan and Vegetarian.

Use the search bar to find exactly what you’re looking for!


Beef

Dairy-free, Egg-free, Gluten-free, Nut-free, Paleo
Dairy-free, Egg-free, Gluten-free, Keto, Nut-free, Paleo
AIP, Dairy-free, Egg-free, Gluten-free, Keto, Nut-free, Paleo
Egg-free, Gluten-free, Grain-free, Nut-free, Paleo*
AIP*, Dairy-free, Egg-Free, Gluten-Free, Keto, Paleo

Poultry

AIP, Dairy-free, Egg-free, Gluten-free, Low-FODMAP, Nut-free, Paleo

Fish

Dairy-free, Egg-free, Gluten-free, Low-FODMAP, Nut-free, Vegan*
Dairy-free, Gluten-free, Low-FODMAP*, Nut-free, Paleo
AIP, Dairy-free, Egg-free, Gluten-free, Nut-free, Paleo

Vegetarian & Vegan

Dairy-free, Egg-free, Gluten-free, Low-FODMAP, Nut-free, Vegan
AIP, Dairy-free, Egg-free, Gluten-Free, Paleo, Vegan
Egg-free, Gluten-free, Nut-free, Vegetarian
Dairy-free, Egg-free, Gluten-free, Nut-free, Paleo*, Vegan
Dairy-free, Egg-free, Gluten-free, Vegan, Vegetarian
Dairy-free, Egg-free, Gluten-free, Low-FODMAP, Nut-free, Vegan*